Seminars & Workshops
Ten Essential Hands
The Ten Essential Hands is a core collection of techniques that is fundamental within our family system. These techniques have infinite applications, and have been passed down from master to student for generations. The Ten Essential Hands will develop arm & leg coordination, power, distance, timing, proper use and application of force and strategy. Training with these indispensible methods will give you a total mind and body workout, and will greatly enhance your understanding of Kung Fu fighting techniques.
Sifu Koh will be opening the Chinese New Year with a 3-part seminar series, each concentrating on a select set from Ten Essential Hands. He will be personally teaching all three seminars, and is inviting and encouraging all students to participate.
As a special welcome to the New Year, Sifu will also be opening this series to member friends and family (no experience required).
Session1: Saturday, February 12th
Session2: Saturday, April 16th
Session3: Saturday, July 16th
Open to Federation members only.
Friends & family of memeber are welcome to participate – No experience required.
Please call (212) 925-339 for more info.
Congratulations!
Saturday, July 16th 2011. Everyone did an amazing job today. We had a full floor and it was action packed. To view photos from today’s seminar, visit our Facebook page.
Sifu was very happy and we are looking forward to our Autumn Moon Open House in September where Sifu will be conducting a Ten Essential Hands “Reboot” where students that missed the first series will be able to attend. Those who participated in the first series are encouraged to attend as well and continue to refine these core techniques. More info to come . . .
